Available

she/her

Jennifer Cerda
LMFT

Jennifer Cerda avatar

High satisfaction rate with clients

Nice to meet you

Many of the people I work with are high-functioning on the outside but anxious, overwhelmed, or exhausted on the inside. They are often the ones others rely on, but internally feel stuck, burned out, or disconnected from themselves. In therapy, we focus on understanding patterns, relationships, stress, and emotions so you can feel more grounded, clear, and like yourself again.

About Jennifer

Location

Virtual, California

Insurance Accepted

Aetna, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California

Communication Style

Mindful, Direct

Focus areas

Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Stress, Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

17+
Quote left
You can learn to break old patterns and establish a strong independent sense of self.

License number

#LMFT82200

Approaches

  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counseling Psychology, California State University, Bakersfield

Interests

I love nature, early morning walks, exploring new places, various artistic/creative activities, and reading.

License details

Jennifer Cerda,
Licensed Marriage and Family Therapist
#LMFT82200 (exp May 2028)