Step into a clear path forward

Finding an experienced therapist with an office near you has never been simpler, with flexible scheduling and in-network insurance options.

95% of Octave clients say therapy has been worth it

Why see a therapist in person

Sometimes, you just need to talk face-to-face

40 Million Americans in network

Affordable care through insurance

Clients only pay $28 per session, on average. How is this possible? Octave works with you and your insurance provider to secure the best coverage for therapy and make high-quality care accessible.
Did you know?
You could use your HSA/FSA to pay for individual therapy.

Insurance Coverage

Know your costs

Discover how much your insurance will cover for therapy sessions with Octave. Simply select your state and insurance provider to see your out-of-pocket costs. Save time and make informed decisions about your care.

Getting Started

How it works

01.

Tell Us About Yourself

Answer a few quick questions so we can match you with the right therapist.

02.

Meet Your Therapist

Get connected with a provider who fits your needs.

03.

Start Feeling Better

Begin therapy with a plan built around you. Clients with anxiety or depression symptoms have started to feel relief in as little as a month.

Specializations

What conditions do in-person therapists treat?

Our clinical team provides remote and in-person therapy with a wide variety of specialties, backgrounds, and personalities, so you can find the right care.

Clinical Conditions
  • Anxiety
  • Depression
  • ADHD
  • Bipolar disorder
  • Chronic insomnia
  • Chronic pain
  • Eating disorders
  • Panic
  • Personality disorders
  • Phobias
  • Self-harm
  • Substance use
  • Trauma & PTSD
General Topics
  • Stress & burnout
  • Life transitions
  • Anger management
  • Grief & loss
  • Self-esteem
  • Body acceptance
  • Cultural identity
  • Racial trauma
  • LGBTQ+ support
  • Breaking patterns

Start your therapy journey today

9 in 10 Octave clients have a strong therapeutic relationship with their therapist

Get Matched

Heading into a brighter future

Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.

I’ve had such an impossibly hard time - for the past 8 years - finding a therapist both in my network and who I bond with. When I signed up for Octave they provided me with an amazing in-network therapist within a day. This is truly life changing!
Octave Patient
My therapist is great and it’s super affordable. I wouldn't be able to get this level of care without Octave.
Octave Patient
I genuinely recommend Octave, My therapist has helped me so much these past months and I am forever grateful for all the tools I’ve learned through my sessions.
Octave Patient
The matching service is one of the best things you offer. Great that you take insurance. Both therapists I have worked with through Octave have been wonderful.
Octave Patient
I felt I was matched with a therapist who is a really good fit. I also feel like it was easy to apply and get matched, and there haven't been any issues with payment or insurance (which tends to be the biggest headache with therapy).
Octave Patient

Have questions? Start here.