Step into a clear path forward
Finding an experienced therapist with an office near you has never been simpler, with flexible scheduling and in-network insurance options.
95% of Octave clients say therapy has been worth it
Why see a therapist in person
Sometimes, you just need to talk face-to-face
Affordable care through insurance
Clients only pay $28 per session, on average. How is this possible? Octave works with you and your insurance provider to secure the best coverage for therapy and make high-quality care accessible.Insurance Coverage
Know your costs
Discover how much your insurance will cover for therapy sessions with Octave. Simply select your state and insurance provider to see your out-of-pocket costs. Save time and make informed decisions about your care.
Getting Started
How it works
01.
Tell Us About Yourself
Answer a few quick questions so we can match you with the right therapist.
02.
Meet Your Therapist
Get connected with a provider who fits your needs.
03.
Start Feeling Better
Begin therapy with a plan built around you. Clients with anxiety or depression symptoms have started to feel relief in as little as a month.
Specializations
What conditions do in-person therapists treat?
Our clinical team provides remote and in-person therapy with a wide variety of specialties, backgrounds, and personalities, so you can find the right care.
- Anxiety
- Depression
- ADHD
- Bipolar disorder
- Chronic insomnia
- Chronic pain
- Eating disorders
- Panic
- Personality disorders
- Phobias
- Self-harm
- Substance use
- Trauma & PTSD
- Stress & burnout
- Life transitions
- Anger management
- Grief & loss
- Self-esteem
- Body acceptance
- Cultural identity
- Racial trauma
- LGBTQ+ support
- Breaking patterns
Start your therapy journey today
9 in 10 Octave clients have a strong therapeutic relationship with their therapist
Get MatchedHeading into a brighter future
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.
I’ve had such an impossibly hard time - for the past 8 years - finding a therapist both in my network and who I bond with. When I signed up for Octave they provided me with an amazing in-network therapist within a day. This is truly life changing!
My therapist is great and it’s super affordable. I wouldn't be able to get this level of care without Octave.
I genuinely recommend Octave, My therapist has helped me so much these past months and I am forever grateful for all the tools I’ve learned through my sessions.
The matching service is one of the best things you offer. Great that you take insurance. Both therapists I have worked with through Octave have been wonderful.
I felt I was matched with a therapist who is a really good fit. I also feel like it was easy to apply and get matched, and there haven't been any issues with payment or insurance (which tends to be the biggest headache with therapy).