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Jenifer Butera
LMFT

Jenifer Butera avatar

High satisfaction rate with clients

Nice to meet you

I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression. My approach to therapy is client-centered, with mindful tending to each client's psychological space, exploring answers to problems, and discovering how to respond most effectively to changes. I draw on mindfulness-based and trauma-focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Psychodynamic, and Interpersonal treatment therapies.

About Jenifer

Location

Virtual, California

Insurance Accepted

Centivo, Aetna, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Cigna Healthcare/Evernorth

Communication Style

Engaging, Exploratory, Mindful, Open-minded

Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Workplace Stress

Experienced with

Geriatric clients, First responders, Immigrants, Students

Years of Experience

24+
Quote left
My approach to therapy is client-centered, with mindful tending to each client's psychological space.

License number

#39219

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-Based

Languages Spoken

English

Education

MA - Counseling Psychology, Pacifica Graduate Institute

License details

Jenifer Butera,
Licensed Marriage and Family Therapist
#39219 (exp October 2027)