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she/her

Rebekah Ferguson
LMHC

Rebekah Ferguson avatar
Scheduling available for:
MA and NY

Nice to meet you

Do you feel misunderstood? Does everyone think you’re okay, yet internally you struggle to respond to life’s hurdles in a skillful way? I am particularly sensitive to those pushed to the margins of society due to their identities and offer support and psychoeducation to help mitigate harmful impacts. I help you understand your symptoms and change your relationship with difficult emotional and physical experiences. Therapy takes time and commitment, and you can expect to leave sessions with tools that help you move toward your goals and find your emotional footing.

About Rebekah

Location

Virtual, New York

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo

Communication Style

Action-oriented, Affirming, Authentic, Instructive, Mindful

Focus areas

Anxiety, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict (1 adult in session), Immigration, Individual Therapy, OCD, Personality Disorders, Relationship Concerns (1 adult in session), Religious Trauma, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Non-monogamous relationships, Latine Community

Years of Experience

14+
Quote left
Therapy takes time and commitment, and you can expect to leave sessions with tools that help you move toward your goals and find your emotional footing.

License number

#6652

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Clinical Psychology, Bridgewater University

Interests

Outside of work, I am a pet parent to a senior chihuahua, I do yoga, and I love cooking and spending meaningful time with my loved ones.