she/her
Kristine CavanaughLPC
High satisfaction rate with clients
Nice to meet you
People seek counseling for different reasons, often because something in life feels off or unmanageable. I work with individuals, recognizing that each person has a unique culture, perspective, and lived experience. My goal is to maximize your strengths, provide insight into behavior patterns, and foster new skills while honoring what makes you unique. I use a blend of approaches, including a Cognitive Behavioral lens to explore thinking patterns and body-centered skills to support growth and healing.
About Kristine
Location
Virtual, Oregon
Insurance Accepted
Cigna Healthcare/Evernorth, Moda Health , Centivo, Regence BlueShield, Prime Health
Communication Style
Casual, Empowering, Exploratory, Open-minded
Focus areas
Anxiety, Burnout, Depression, Divorce, Grief, Individual Therapy, Panic
Experienced with
Parents, Students
Years of Experience
19+
My goal is to maximize strengths, provide insight into behavior patterns, and foster new skills while honoring each person’s or system’s uniqueness.
License number
#c2116
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Counseling, Portland State University
Interests
Outside of work, I like to hike and wander in the woods. I'd never pass up a sunny beach! I'm a big thrifter and, lately, enjoy pickleball.