he/him

Anthony Lopez
LMHC

Anthony Lopez avatar
Scheduling available for:
FL, NJ, NY, and TX

Nice to meet you

I’m a multicultural therapist with 15+ years of experience helping adults navigate anxiety, stress, burnout, relationship challenges, and life transitions. I work especially well with high-functioning adults, including professionals, students, and leaders. My style is warm, grounded, practical, and direct. I primarily use CBT, along with solution-focused and relational approaches. For clients who want it, I thoughtfully integrate Christian or Catholic faith into therapy in a respectful, clinically grounded way.

About Anthony

Location

Virtual, Florida

Insurance Accepted

Cigna Healthcare/Evernorth

Communication Style

Engaging, Solution-oriented, Authentic, Direct, Humorous

Focus areas

Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Men's Issues, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress

Experienced with

Black community, Students, BIPOC, Latine Community

Years of Experience

8+
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My goal is to provide a thoughtful, structured space where you can gain clarity, strengthen resilience, and move forward with greater confidence and direction.

License number

#MH19752

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

Postgraduate Certificate - Executive Leadership in the Not-for-Profit Sector, New York University (NYU) Ed.S. - Educational Leadership, Liberty University M.A. - Forensic Mental Health Counseling, John Jay College of Criminal Justice M.A. - Forensic Psychology, John Jay College of Criminal Justice M.A. - Religion, Liberty University Certificate - Beck Institute: Essentials of CBT Certificate - Beck Institute: CBT for Depression Certificate - Beck Institute: CBT for Anxiety Advanced Training - Gottman Method Level 2 Advanced Training - EMDRIA-approved EMDR training B.A. - Psychology, Stony Brook University A.A. - Social Science, Suffolk County Community College Coursework - Lincoln University (Historically Black College or University), 2 semesters

Interests

Outside of work, I enjoy spending time with my family and being present in the day-to-day moments that matter most. I stay active through structured workouts and enjoy maintaining a consistent fitness routine. I value personal and spiritual growth, often through reading, reflection, and learning new skills. Faith is an important part of my life, and I appreciate opportunities to slow down and stay grounded. I also enjoy traveling, connecting with others, and creating meaningful experiences with family and friends.