Available
she/her
Desirae SpignorLCSW
High satisfaction rate with clients
Nice to meet you
My therapeutic approach is eclectic, integrating my education and lived experience into my practice. The goal of therapy is overall wellness and whatever that may look like for you. I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal. I use an eclectic approach that incorporates the principles of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to support implementing wellness tools, grounding techniques, and being in the moment.
About Desirae
Location
Virtual, California
Insurance Accepted
Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna, Cigna Healthcare/Evernorth, Blue Shield of California
Communication Style
Affirming, Solution-oriented, Direct, Empowering
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Personality Disorders, Stress, Substance Use, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
8+
I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal.
License number
#LCSW108480
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, California State University, Sacramento
License details
Desirae Spignor,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#LCSW108480 (exp June 2026)