Available
she/her
Michaela ChampagneLMHC
High satisfaction rate with clients
Nice to meet you
I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur. I offer a warm, collaborative approach that supports deep self-exploration while also providing thoughtful pushback when needed. Therapy is not one-size-fits-all, so I tailor treatment to your unique needs and use evidence-based approaches to ensure appropriate care. Together, we will build on your strengths and expand your tools to better navigate life’s challenges and improve your quality of life.
About Michaela
Location
Virtual, New York
Insurance Accepted
UnitedHealthcare/Oxford/Optum, Centivo, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Challenging, Direct, Empowering, Warm
Focus areas
ADHD, Anxiety, Autism, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Neurodivergence
Years of Experience
1+
I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur.
License number
#015796-01
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, New York University
Interests
Cooking, staying physically active, and spending time with family and friends.