he/him

Paul W. Thomas
PHD

Paul W. Thomas avatar

High satisfaction rate with clients

Nice to meet you

You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors. My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.

About Paul

Location

Virtual, CaliforniaDowntown, SF

Insurance Accepted

Health Net, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California

Communication Style

Action-oriented, Affirming, Authentic, Casual, Challenging

Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, LGBTQ+, Life Transitions, Men's Issues, Stress

Experienced with

BIPOC, Students, LGBTQ+

Years of Experience

9+
Quote left
Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.

License number

#29159

Approaches

  • Cognitive Behavioral Therapy (CBT)

Languages Spoken

English

Education

BA - Psychology, Wheaton College PhD - Clinical Psychology, California School of Professional Psychology

Interests

Running, Traveling, Hiking/Backpacking, Photography, Boba Tea

License details

Paul Thomas,
PhD in Psychology
#29159 (exp May 2027)