Available
she/her
Kimberly MenaLMHC
Nice to meet you
I am a Licensed Mental Health Counselor in Florida and Texas. As a military veteran who has served underserved communities, I bring a compassionate, grounded perspective to my work.
I use a conversational approach to help you feel comfortable and at ease. Our work will feel collaborative, steady, and rooted in your lived story. Together, we’ll explore patterns, build practical skills, and move at a pace that feels safe, supportive, and respectful of where you are in your healing journey.
About Kimberly
Location
Virtual, Florida
Insurance Accepted
Cigna Healthcare/Evernorth, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Centivo, Aetna
Communication Style
Authentic, Casual, Holistic, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Parents, Veterans, First responders, Neurodivergence, Non-monogamous relationships, Students
Years of Experience
1+
Together, we’ll explore patterns, build practical skills, and move at a pace that feels safe, supportive, and respectful of where you are in your healing journey.
License number
#MH26913
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Liberty University
MA - Human Services Counseling: Military Resilience, Liberty University
Interests
On my free time, I enjoy reading, horseback riding, and watching horror movies.