she/her
Melissa CharfadiLPC

High satisfaction rate with clients
Nice to meet you
I have worked with a very diverse group of people throughout my career as I have spent most of my career working, developing, and managing community mental health programs. I have extensive experience working with individuals with anxiety, depression, sexual identity issues, life transitions, burnout, stress management, personality disorders, mood disorders, psychosis, and trauma histories.
I strive to empower people to see their full potential and worth through a client-centered, strength-based approach. I do not believe in a one-size-fits-all approach to therapy; therefore I use a combination approach drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Affirmative Therapy, Solution Focused Therapy, and Mindfulness skills. I think it is imperative that we first formulate a strong foundation for growth through the therapeutic relationship, which is why I strive to create a supportive and affirming space for each person.
About Melissa
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Horizon Blue Cross Blue Shield of New Jersey, Prime Health, Centivo, Independence Blue Cross, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Affirming, Authentic, Open-minded, Solution-oriented
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, LGBTQ+, Life Transitions, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sleep, Trans+, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Neurodivergence, Non-monogamous relationships, Students
Years of Experience
4+
I strive to empower people to see their full potential and worth through a client-centered, strength-based approach.
License number
#37PC00899000
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Rowan University
Interests
I enjoy spending time with my wife, our child, and dogs. I also have a passion for exploring and traveling, even if it is in our own "back yard". Otherwise, you can catch me at home, binging my favorite shows and crafting.