she/her

Raha Tabankia
LCSW

Raha Tabankia avatar

High satisfaction rate with clients

Nice to meet you

Whether you're navigating early adulthood or the journey of matrescence, I provide a supportive space and clear direction to help you move forward confidently. With over a decade of experience guiding young adults into adulthood, I help you tackle life’s challenges head-on. My direct, no-nonsense approach cuts through the noise, allowing us to focus on what matters to you. Together, we’ll create effective, solution-driven changes for meaningful progress. As a mother, I understand the identity shift that comes with parenthood, which deepens my empathy and insight.

About Raha

Location

Virtual, California

Insurance Accepted

Health Net, Centivo, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Aetna

Communication Style

Action-oriented, Authentic, Direct, Solution-oriented, Warm

Focus areas

Adoption/Foster Care, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, IPV/DV, Life Transitions, Pregnancy/Peripartum/Infertility, Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Students

Years of Experience

12+
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Whether you're navigating early adulthood or the journey of matrescence, I provide a supportive space and clear direction to help you move forward confidently.

License number

#lcsw62908

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Persian

Education

MSW - Master of Social Welfare, UCLA

Interests

Exercise, baking, listening to audiobooks, and spending time with my family.

License details

Raha Tabankia,
Licensed Clinical Social Worker
#lcsw62908 (exp June 2026)