Available

she/her

Susan Mellema
LCSW

Susan Mellema avatar

Nice to meet you

I have a background in the child welfare field, which gives me a broad perspective in working with adults and families. I am trained in attachment, risk prevention, assessment, and intervention. My approach to individual therapy with adults is compassionate, reflective, and strengths-based. I enjoy helping people identify solutions, process experiences, and heal, drawing on my experience collaborating with community providers, mental health professionals, advocates, and legal professionals.

About Susan

Location

Virtual, Illinois

Insurance Accepted

Cigna Healthcare/Evernorth, Oscar IL, United Healthcare, United Healthcare/Optum

Communication Style

Affirming, Casual, Engaging, Holistic, Solution-oriented

Focus areas

ADHD, Adoption/Foster Care, Anger Issues, Anxiety, Autism, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

2+
Quote left
I enjoy helping people identify solutions, process experiences, and heal, drawing on my experience collaborating with community providers, mental health professionals, advocates, and legal professionals.

License number

#149011313

Approaches

  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Aurora University

Interests

Yoga, crochet, and theatre