she/her
Janette EngelhardtLMFT
Scheduling available for:
CA and VA
High satisfaction rate with clients
Nice to meet you
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you. I focus on a person-centered, trauma-informed approach using evidence-based practices with an emphasis on mindfulness. I am passionate about providing culturally competent care and especially enjoy working with LGBTQIA+ clients and those who are Deaf or Hard of Hearing.
About Janette
Location
Virtual, Virginia
Insurance Accepted
Aetna, Centivo, Cigna Healthcare/Evernorth
Communication Style
Affirming, Calming, Empowering, Holistic
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community
Years of Experience
13+
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you.
License number
#717001783
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-Based
Languages Spoken
English, American Sign Language
Education
MA - Counseling, Sonoma State University
Interests
Learning Japanese and playing the guitar.