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she/her

Kristy Verma
LPCC

Kristy Verma avatar

Nice to meet you

My therapy style is warm, collaborative, and personalized to each individual. I welcome adults from all backgrounds who may be navigating stress, life transitions, relationship concerns, difficult emotions, or simply feeling unsure about their next steps. Together, we will explore what is affecting your well-being, recognize patterns that may be keeping you stuck, and develop practical tools that fit your needs and everyday life. I strive to create a supportive, nonjudgmental space where you feel understood, respected, and comfortable showing up as yourself.

About Kristy

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Centivo, Cigna Healthcare/Evernorth, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO

Communication Style

Action-oriented, Affirming, Empowering, Mindful, Open-minded

Focus areas

Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Religious Trauma, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, First responders, Immigrants, Students
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Together, we will explore what is affecting your well-being, recognize patterns that may be keeping you stuck, and develop practical tools that fit your needs and everyday life.

License number

#LPCC13286

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counselor Education- Professional Clinical Counseling, California State University, EdD - Educational Leadership, California State University

Interests

Outside of work, I love trying new foods, practicing mindfulness and yoga, going on walks, biking, and getting lost in a good book. I am naturally curious and enjoy exploring the world, discovering new experiences, and appreciating the little moments along the way. I try to live in the present, stay open to life, and have fun wherever my curiosity takes me.

License details

Kristy Verma,
Licensed Professional Clinical Counselor
#LPCC13286 (exp February 2027)