Available
she/her
Diana HoltonLCSW
Scheduling available for:
PA, NY, and OH
Nice to meet you
My therapeutic style is collaborative, compassionate, and solution-focused. I work to create a supportive environment where you feel safe exploring difficult experiences while also building practical tools for change. I often incorporate Accelerated Resolution Therapy (ART), an evidence-based approach that helps process distressing memories and reduce emotional distress. I also draw from cognitive-behavioral and mindfulness-based strategies, tailoring treatment to your needs with a focus on resilience, emotional regulation, and meaningful personal growth.
About Diana
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna Healthcare/Evernorth, Independence Blue Cross
Communication Style
Calming, Empowering, Holistic, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
5+
I work to create a supportive environment where you feel safe exploring difficult experiences while also building practical tools for change.
License number
#CW025051
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Edinboro University
Interests
Outside of work, I enjoy creative hobbies such as crocheting and designing fiber arts projects. I also enjoy home renovation projects, spending time outdoors, and being with my family. Creative activities and time in nature help me recharge and stay balanced.