Available
Prefer not to say my pronoun
Alvaro QuesadaLPCC
Nice to meet you
My approach to therapy is warm, grounded, and built on the belief that change begins with feeling understood. I work with people navigating transitions, feeling stuck, or simply wanting to understand themselves better. This is a space to be honest about your experiences, explore patterns that no longer serve you, and get to know yourself without fear of judgment.
Our work is a genuine, trusting collaboration, shaped around what matters to you, with thoughtful guidance and support at a pace that feels right. My goal is for you to feel heard, respected, and empowered every step of the way.
About Alvaro
Location
Virtual, California
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Calming, Empowering, Mindful, Open-minded, Warm
Focus areas
ADHD, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Immigration, Individual Therapy, Life Transitions, Men's Issues, Panic, Personality Disorders, Self-Harm, Sleep, Stress, Trauma, Workplace Stress
Experienced with
Geriatric clients, First responders, Immigrants, Blended families, Non-monogamous relationships, Latine Community
Years of Experience
1+
This is a space to be honest about your experiences, explore patterns that no longer serve you, and get to know yourself without fear of judgment.
License number
#20950
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Languages Spoken
English, Spanish
Education
MA - Clinical Mental Health, University of San Diego
Interests
I enjoy being outdoors, exercising, and traveling. I'm also a foodie and a pet lover.
License details
Alvaro Quesada,
Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor
#20950 (exp October 2027)