Available
she/her
Natalie MenendezLPC
High satisfaction rate with clients
Nice to meet you
I bring a deep understanding of human behavior, emotional healing, and clinical practice to my work. My broad experience allows me to draw from multiple perspectives, adapt my approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. I create a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. My insight into the mental health system enhances my ability to guide clients with empathy, professionalism, and genuine care.
About Natalie
Location
Virtual, New Jersey
Insurance Accepted
Horizon Blue Cross Blue Shield of New Jersey, Cigna Healthcare/Evernorth, Centivo, Aetna, Independence Blue Cross
Communication Style
Affirming, Direct, Empowering, Engaging, Warm
Focus areas
ADHD, Adoption/Foster Care, Alzheimer's/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, OCD, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, Veterans, First responders, Students
Years of Experience
12+
My insight into the mental health system enhances my ability to guide clients with empathy, professionalism, and genuine care.
License number
#37PC00646600
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Mental Health Counseling, Monmouth University
Interests
I really value spending time with my family, animals, and friends. It brings me the most joy and helps me feel grounded and connected. I also love being outside, whether I’m birdwatching or gardening, and I find a lot of peace and inspiration in nature. Decorating for the holidays is one of my favorite ways to get creative and make celebrations feel extra special. And I love cooking. It’s a way for me to share comfort, care, and a sense of tradition with the people I love.