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Lauren Masopust
LMFT

Lauren Masopust avatar

High satisfaction rate with clients

Nice to meet you

I help brilliant minds sleep better and live happier. My clients tend to be software engineers who think outside the box, enjoy intellectual sparring, and care deeply about those in their inner circle. I am currently training with Stanford University as an advanced sleep therapist. I am also an advanced-practice clinician with the evidence-based Emotionally Focused Couples Therapy.

About Lauren

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Centivo, Aetna

Communication Style

Authentic, Creative, Exploratory, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy (2+ adults in session), Depression, Family Therapy (2+ adults in session), Individual Therapy, Life Transitions, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Religious Trauma, Sleep, Stress, Women's Issues

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

8+
Quote left
I help brilliant minds sleep better and live happier.

License number

#MFT104863

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Marriage and Family Therapy, Theological Seminary, Pasadena

Interests

I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!

License details

Lauren Masopust,
Licensed Marriage and Family Therapist
#MFT104863 (exp March 2027)