she/her
Taryn Codner-AlexanderLPC
Nice to meet you
When you reflect on your life, do feelings of being undervalued or misunderstood arise? Do you find yourself striving for perfection or approval, making it difficult to clock out? Perhaps you're fed up with this pattern but unsure how to break it. I work from an integrative and culturally informed lens, specializing in supporting women of color as they process the impact of the past on their present. My experience includes work within the criminal justice system, child welfare, and private practice. I support you on your journey of healing and self-discovery.
About Taryn
Location
Virtual, New York
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Calming, Casual, Empowering, Exploratory
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Black community
Years of Experience
6+
I support you on your journey of healing and self-discovery.
License number
#10717
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Psychological Counseling, Teachers College, Columbia University
EdM - Mental Health Counseling, Teachers College, Columbia University
Interests
I am interested in travel and music.