he/him

Mitchell Cogan
LMFT

Mitchell Cogan avatar
Scheduling available for:
PA and NJ

High satisfaction rate with clients

Nice to meet you

I work with individuals navigating anxiety, depression, stress, ADHD, life transitions, and relationship issues. Many people are dealing with multiple concerns at once and want a more practical way to understand what’s happening and how to move forward. My approach is focused and grounded, helping you recognize patterns in how you think, respond, and relate to others. From there, we work toward more effective ways of handling situations in everyday life. I have over 13 years of clinical experience and offer virtual sessions in PA and NJ.

About Mitchell

Location

Virtual, Pennsylvania

Insurance Accepted

Capital Blue Cross, Highmark, Centivo, Independence Blue Cross, Aetna, Cigna Healthcare/Evernorth

Communication Style

Authentic, Calming, Casual, Solution-oriented

Focus areas

ADHD, Anxiety, Depression, Divorce, Individual Therapy, Life Transitions, Men's Issues, Relationship Concerns (1 adult in session), Stress

Experienced with

Black community, Parents, Veterans, First responders, Neurodivergence, Blended families, Non-monogamous relationships

Years of Experience

12+
Quote left
I approach patient care believing that we all have the inner resources needed for healing.

License number

#MF001177

Approaches

  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused

Languages Spoken

English

Education

MA - Clinical Psychology, Antioch University