Available
he/him
Fernando GarciaLMFT

High satisfaction rate with clients
Nice to meet you
My therapeutic approach has been mainly trauma-focused. I have experience working with severe symptoms in clinical and group settings, I have experience leading both PHP and IOP groups for adolescents and adults in which we followed an evidence-based program. The program included meditation, art therapy, drum therapy, and yoga in addition to group therapy.
I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations. I feel comfortable using a psychodynamic approach to explore the family of origin impact. My supervisor was heavily mindfulness-based and taught me much of her orientation as well. I have experience working with mild to severe symptoms, from mood to personality disorders. I am comfortable in crisis situations and suicidal ideations and behaviors.
About Fernando
Location
Virtual, California
Insurance Accepted
Health Net, Centivo, Aetna, Prime Health, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Authentic, Calming, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, Men's Issues, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Workplace Stress
Experienced with
Black community, Parents, Veterans, First responders
Years of Experience
6+
I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations.
License number
#132804
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Psychology, Humboldt State University
Interests
Traveling, fitness training, boxing, basketball, playing with my dog, and spending time with family. I also have a big interest in music and art, which is what I spend a lot of my downtime doing.
License details
Fernando Garcia,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#132804 (exp May 2028)