Available
she/her
Courtney TysonLMHC
High satisfaction rate with clients
Nice to meet you
Hello! I’m Courtney, a licensed therapist and music enthusiast. I provide culturally competent therapy in a warm, nonjudgmental space where you’ll feel heard and supported as we work collaboratively toward your mental health goals. My purpose and passion are empowering you with the tools to face life on your own terms. By the end of our work together, you’ll feel more confident in your identity and equipped to overcome challenges using strengths you already have, strengthened by evidence-based strategies.
About Courtney
Location
Virtual, Florida
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Affirming, Authentic, Calming, Exploratory
Focus areas
ADHD, Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, LGBTQ+, Life Transitions, Men's Issues, Panic, Phobias, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trans+, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
1+
My purpose and passion are empowering you with the tools to face life on your own terms.
License number
#MH25416
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Counselor Education, University of Central Florida
Interests
I love listening to all types of music, and I am currently learning to play the violin. I volunteer backstage with community theater projects and foster young animals. I enjoy playing video games and can immerse myself for hours in RPGs, especially.