Available
she/her
Ashley WhelanLPCC
High satisfaction rate with clients
Nice to meet you
I work with women who are driven, capable, and quietly struggling on the inside. Women who set high standards for themselves but still can't shake the feeling that their best isn't good enough.
My approach includes Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and other nervous system focused techniques to help you overcome imposter syndrome, performance anxiety, creative blocks, and the exhaustion that comes from trying to hold it together for so long.
Women leave sessions feeling lighter, more self-trusting, and more able to show up for themselves, not just everyone else.
About Ashley
Location
Virtual, California
Insurance Accepted
Health Net, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California
Communication Style
Authentic, Holistic, Calming, Direct, Casual
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Students, Veterans, Neurodivergence
Years of Experience
4+
I help women increase their felt sense of safety so they can enforce healthier boundaries, increase self trust and feel empowered to prioritize themselves and their passions.
License number
#11188
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, Hofstra University
Interests
Outside of work, I spend time with my magical cat, Luna, and love going on road trips to explore new places—always with my camera ready to capture moments along the way.
License details
Ashley Whelan,
Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor
#11188 (exp February 2028)