Available
she/her
Mimi BeaulieuLPC
Nice to meet you
I invite clients to discover their path to wellness in a collaborative, supportive space grounded in evidence-based therapies. I specialize in Cognitive Behavioral Therapy (CBT) for anxious thoughts, Dialectical Behavioral Therapy (DBT) to build emotion regulation, interpersonal skills, distress tolerance, and mindfulness, and Cognitive Processing Therapy (CPT) for traumatic events that still affect daily life. I tailor my approach to each individual and encourage self-exploration while working toward your goals.
About Mimi
Location
Virtual, Connecticut
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Affirming, Empowering, Exploratory, Solution-oriented
Focus areas
Addiction (not substance use), Anxiety, Couples Therapy (2+ adults in session), Depression, Grief, Individual Therapy, Relationship Concerns (1 adult in session), Stress, Substance Use
Experienced with
Geriatric clients, First responders
Years of Experience
18+
I tailor my approach to each individual and encourage self-exploration while working toward your goals.
License number
#1709
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Languages Spoken
English
Education
MSW - Social Work, Southern Connecticut State University
Interests
Self-care. Mindful activities oriented toward reconnecting with the present and with what is essential.