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she/her

Sandy Garcia
LCSW

Sandy Garcia avatar

Nice to meet you

I’m a Licensed Clinical Social Worker (LCSW) based in California, and I support individuals navigating anxiety, depression, relationship challenges, low self-esteem, and life transitions. My approach is warm, collaborative, and nonjudgmental. I provide a safe space to explore your thoughts, build self-awareness, and develop tools for change. I believe every challenge is an opportunity for growth, and together we’ll uncover your strengths and work toward the life you want.

About Sandy

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO

Communication Style

Action-oriented, Authentic, Calming, Empowering, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress

Experienced with

Parents, Immigrants, Students, Neurodivergence, Blended families

Years of Experience

3+
Quote left
I believe every challenge is an opportunity for growth, and together we’ll uncover your strengths and work toward the life you want.

License number

#113890

Approaches

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Work, California State University

Interests

Interests include cooking, traveling, spending time outside, attending Pilates classes, and enjoying delicious foods.

License details

Sandy Garcia,
Licensed Clinical Social Worker
#113890 (exp February 2027)