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she/her

Lisa Brownley
LCSW

Lisa Brownley avatar

Nice to meet you

My therapeutic style is warm, empathetic, supportive, and collaborative. I focus on creating a safe, nonjudgmental space where you feel heard, respected, and empowered to explore your experiences openly. I work at your pace, emphasizing self-awareness, emotional understanding, and personal growth. I value authenticity, trust, and reflection, and I support you in building insight, strengthening your inner resources, and making meaningful changes that align with your goals and values.

About Lisa

Location

Virtual, New YorkFlatiron District, NYC

Insurance Accepted

Cigna Healthcare/Evernorth

Communication Style

Affirming, Creative, Energetic, Open-minded, Warm

Focus areas

Addiction (not substance use), Adoption/Foster Care, Anger Issues, Anxiety, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Immigrants, Blended families, Students

Years of Experience

2+
Quote left
I value authenticity, trust, and reflection, and I support you in building insight, strengthening your inner resources, and making meaningful changes that align with your goals and values.

License number

#97797

Approaches

  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, New York University

Interests

Outside of work, I love staying active and energized by exploring new experiences. I enjoy spending meaningful time with loved ones, traveling and discovering new cultures, and engaging in activities that spark creativity and joy. I’m passionate about personal growth, self-care, and finding moments that inspire balance, fun, and connection beyond my professional life.