Available

she/her

Ofelia Oundjian
LMFT

Ofelia Oundjian avatar

Nice to meet you

My path into therapy began with a genuine curiosity about people and the ways our experiences shape how we think, feel, connect, and cope. My approach is warm, collaborative, and client-centered. I work from a psychodynamic, attachment-based, cognitive behavioral, and mindfulness-informed framework to help clients build insight, develop self-awareness, and foster meaningful change. My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard, and valued for who they are. I see clients as the experts in their own lives and value their input in shaping the direction of our work together.

About Ofelia

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Communication Style

Action-oriented, Authentic, Calming, Exploratory, Mindful

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Substance Use, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Neurodivergence, Students

Years of Experience

2+
Quote left
My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard, and valued for who they are.

License number

#147517

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Psychology: Marriage and Family Therapy, Phillips Graduate Institute

Interests

My interests outside of work include spending time with my family, baking, and arts and crafts.

License details

Ofelia Oundjian,
Licensed Marriage and Family Therapist
#147517 (exp June 2028)