Available
he/him
Shawndel SpringerLMHC
Scheduling available for:
FL and TX
High satisfaction rate with clients
Nice to meet you
I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and "homework" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problematic emotions, and modify their behavior.
About Shawndel
Location
Virtual, Florida
Insurance Accepted
United Healthcare, United Healthcare/Optum, Cigna Healthcare/Evernorth, Oscar FL, Prime Health, Centivo, Aetna, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO
Communication Style
Action-oriented
Focus areas
Anxiety, Individual Therapy, Life Transitions, Stress
Experienced with
BIPOC, Black community, First responders
Years of Experience
10+
I assist clients in developing coping skills that enable them to change their thinking.
License number
#TPMC4817
Approaches
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Mercer University
Interests
Scuba diving, parasailing, and skydiving!