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she/her

Diane Tirado
LMFT

Diane Tirado avatar

Nice to meet you

Treatment means we are working together. You are the expert in your life, and I am here to support you in understanding how things become complex. I offer a caring and straightforward approach, creating goals that meet you where you are and exploring roadblocks to peace. I provide a culturally sensitive, trauma-informed approach and work with women, teens, children, immigrants, LGBTQ+ individuals, survivors of sexual assault or intimate partner violence, and those navigating addiction.

About Diane

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO

Communication Style

Action-oriented, Authentic, Empowering, Mindful, Warm

Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, Immigrants, Students, Latine Community

Years of Experience

7+
Quote left
I am here to support you in understanding how things become complex. I offer a caring and straightforward approach, creating goals that meet you where you are and exploring roadblocks to peace.

License number

#115473

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Harm Reduction
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MS - Counseling Psychology, Mount Saint Mary’s College

Interests

Dogs! I love dogs and have two Chiweenies who love to be around me all the time. I also enjoy catching up on shows, spending time with my family and friends, and when it gets warm, my happy place is the beach.

License details

Diane Tirado,
Licensed Marriage and Family Therapist
#115473 (exp September 2027)