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Janie Vittini
LPC

Janie Vittini avatar

Nice to meet you

I provide a warm, collaborative space where clients feel heard, supported, and empowered. With over 20 years of clinical experience, I help clients navigate anxiety, depression, ADHD, stress, trauma, and life transitions using Cognitive Behavioral Therapy (CBT), solution-focused, and trauma-informed approaches. As a bilingual, trauma-focused therapist, my goal is to meet you where you are, build practical coping strategies, and foster insight and resilience. Together, we focus on meaningful, real-life changes that improve emotional well-being and daily functioning.

About Janie

Location

Virtual, New YorkFlatiron District, NYC

Insurance Accepted

UnitedHealthcare/Oxford/Optum, Centivo, Cigna Healthcare/Evernorth

Communication Style

Action-oriented, Authentic, Calming, Solution-oriented, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Depression, Immigration, Individual Therapy, Life Transitions, Panic, Pregnancy/Peripartum/Infertility, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Geriatric clients, Immigrants, Neurodivergence, Blended families, Students, Latine Community

Years of Experience

1+
Quote left
Together, we focus on meaningful, real-life changes that improve emotional well-being and daily functioning.

License number

#15884

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MS - Mental Health Counseling, Argosy University

Interests

Outside of work, I enjoy mindfulness practices like yoga and meditation, which help me stay grounded and present. I love reading, exploring nature, and spending quality time with family and friends. I am also passionate about creative outlets such as journaling and cooking, which allow me to recharge and bring balance to my life. These hobbies help me maintain perspective and energy, which I bring into my work with clients.