Available
she/her
Michelle FennessyLCSW
Nice to meet you
I believe each of us has a gift, and I can often see a person’s strengths early on, no matter the concerns. I work with individuals struggling with anxiety, depression, heartbreak, grief, and addictive behaviors, as well as couples navigating “middle marriage” crises or the shock of infidelity and other forms of abandonment. My approach is rooted in CBT, Internal Family Systems therapy, and mindfulness-based techniques. Whatever brings you to therapy, you deserve inner peace, freedom, and a life you love, and I believe I can help.
About Michelle
Location
Virtual, Florida
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo
Communication Style
Affirming, Authentic, Engaging, Open-minded, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Parents, Veterans, Students
Years of Experience
29+
Whatever brings you to therapy, you deserve inner peace, freedom, and a life you love, and I believe I can help.
License number
#SW14710
Approaches
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Columbia University
Interests
Longevity hacks and learning about the power of nutrition, supplementation, movement, and gadgets such as red light therapies to foster well-being. I love all animals, including my two dogs. I enjoy growing my own sprouts, baking bread, and making my own candles just for fun.