Available
she/her
Sheree BenjaminLMHC
Nice to meet you
I don’t believe in a one-size-fits-all approach—every client’s experience is unique, so I tailor therapy to your specific needs, goals, and pace. My work is both insight-oriented and action-driven, helping you build practical tools while exploring deeper patterns. I provide a warm, nonjudgmental space where you can feel safe, supported, and challenged to grow. My goal is for you to leave therapy with greater self-awareness, stronger coping skills, and more confidence in navigating life’s challenges.
About Sheree
Location
Virtual, Florida
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Oscar FL, United Healthcare, United Healthcare/Optum
Communication Style
Authentic, Calming, Direct, Empowering, Solution-oriented
Focus areas
Anger Issues, Anxiety, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Individual Therapy, OCD, Panic, Stress
Experienced with
Black community, Parents, Veterans, Blended families, Students
Years of Experience
2+
My goal is for you to leave therapy with greater self-awareness, stronger coping skills, and more confidence in navigating life’s challenges.
License number
#MH24728
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Solution-Focused
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Touro University Worldwide
Interests
I enjoy cooking, dancing, watching comedy shows, and spending time with my husband and five children.