Available
she/her
Phyllis WilliamsLPC

Scheduling available for:
NY and GA
Nice to meet you
Hello! I’m Phyllis Williams, a licensed mental health counselor in Georgia and New York. My integrative, person-centered approach draws on CBT, DBT, and solution-focused therapy to meet your individual needs. Healing isn’t always pretty or easy, but you don’t have to navigate it alone. I provide a supportive, nonjudgmental space to explore the root of your concerns, build healthy coping skills, and foster lasting change. Together, we’ll work toward greater self-awareness, resilience, and emotional well-being—one step at a time.
About Phyllis
Location
Virtual, Georgia
Insurance Accepted
Cigna Healthcare/Evernorth, Prime Health, Centivo
Communication Style
Challenging, Empowering, Engaging, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, LGBTQ+, Life Transitions, OCD, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
2+
Together, we’ll work toward greater self-awareness, resilience, and emotional well-being—one step at a time.
License number
#15295
Approaches
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MEd - Mental Health Counseling, Hunter College
Interests
Outside of work, I enjoy going out to try new restaurants, hiking, practicing yoga, shopping, and watching movies.