Available

she/her

Phyllis Williams
LPC

Phyllis Williams avatar
Scheduling available for:
NY and GA

Nice to meet you

Hello! I’m Phyllis Williams, a licensed mental health counselor in Georgia and New York. My integrative, person-centered approach draws on CBT, DBT, and solution-focused therapy to meet your individual needs. Healing isn’t always pretty or easy, but you don’t have to navigate it alone. I provide a supportive, nonjudgmental space to explore the root of your concerns, build healthy coping skills, and foster lasting change. Together, we’ll work toward greater self-awareness, resilience, and emotional well-being—one step at a time.

About Phyllis

Location

Virtual, Georgia

Insurance Accepted

Cigna Healthcare/Evernorth, Prime Health, Centivo

Communication Style

Challenging, Empowering, Engaging, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, LGBTQ+, Life Transitions, OCD, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

2+
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Together, we’ll work toward greater self-awareness, resilience, and emotional well-being—one step at a time.

License number

#15295

Approaches

  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MEd - Mental Health Counseling, Hunter College

Interests

Outside of work, I enjoy going out to try new restaurants, hiking, practicing yoga, shopping, and watching movies.