Available
she/her
Patricia MunozLMFT
High satisfaction rate with clients
Nice to meet you
I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health.
When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start. I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. I tailor these approaches to your specific needs.
About Patricia
Location
Virtual, California
Insurance Accepted
Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, Health Net, Aetna, Blue Shield of California
Communication Style
Authentic, Calming, Empowering, Mindful, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, IPV/DV, Life Transitions, Panic, Premenstrual Dysphoric Disorder (PMDD), Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Parents, First responders, Immigrants, Blended families, Students, Latine Community
Years of Experience
13+
When you work with me I spend time getting to know you and your goals.
License number
#LMFT77160
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish, English
Education
MA - Marriage Family Therapy, Pacific Oaks College
Interests
Spending time outdoors, reading, and traveling.
License details
Patricia Munoz,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#LMFT77160 (exp July 2027)