she/her
Ashley NazarioLCSW
High satisfaction rate with clients
Nice to meet you
Dealing with low energy, anxiety, frustration, or feeling stuck can make everyday life feel heavier. I provide evidence-based therapy for OCD, depression, perinatal stress, anxiety, grief and loss. I help people feel more confident and capable in navigating daily life, managing emotions, handling unexpected challenges, or finding choices that create steadier, more balanced experiences. I provide support in breaking rigid patterns and building routines that allow to function more comfortably and consistently, while gaining insight into habits and emotions. I offer practical tools and guidance to understand patterns in self and others
About Ashley
Location
Virtual, California
Insurance Accepted
Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California
Communication Style
Affirming, Empowering, Solution-oriented, Warm, Engaging
Focus areas
ADHD, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Men's Issues, OCD, Panic, Pregnancy/Peripartum/Infertility, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Religious Trauma, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, Indigenous Americans
Years of Experience
2+
Together, we create momentum that makes daily life feel more manageable and satisfying.
License number
#LCSW122416
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
• LCSW – Clinical Social Work, Simmons College
• Certificate in Perinatal Mental Health, In Progress, PESI
• Clinical Experience – Perinatal Mental Health, Rogers Behavioral & Ivy Creek Therapy
Interests
• Spending time with family and close friends
• Being outdoors and staying active
• Reading and continued learning
• Travel and cultural experiences
• Mindfulness and personal wellness
License details
Ashley Nazario,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#LCSW122416 (exp May 2026)