she/her

Suvina Sallan
LCSW

Suvina Sallan avatar

Nice to meet you

I offer a warmly collaborative, open, and at times gently challenging approach to help you enhance your quality of life. I work with busy, driven adults who feel “stuck” in their relationships or careers and disconnected from themselves and others who matter most. Many experience anxiety, imposter syndrome, perfectionism, excessive worry, and burnout. I compassionately guide clients toward greater fulfillment, well-being, and overall functioning. Using integrative clinical approaches tailored to your needs, I partner with you to create positive change.

About Suvina

Location

Virtual, New York

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Communication Style

Authentic, Challenging, Instructive, Solution-oriented, Warm

Focus areas

Anxiety, Cultural Issues/Racial Stress, Family Conflict (1 adult in session), Individual Therapy, Men's Issues, Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Immigrants, Students

Years of Experience

9+
Quote left
I compassionately guide clients toward greater fulfillment, well-being, and overall functioning. Using integrative clinical approaches tailored to your needs, I partner with you to create positive change.

License number

#101203

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Loyola University

Interests

Spending time with my closest people and pets, exploring the culinary arts, and seeking out novelty in all forms.