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Na Li
LCSW

Na Li avatar

High satisfaction rate with clients

Nice to meet you

It would be my honor to be a part of my clients' healing journeys and help them gain the self-awareness and empowerment needed to live their authentic truths. I strive to foster authentic therapeutic relationships with my clients through culturally inclusive, anti-oppressive, and trauma-informed care. I specialize in psychodynamic, intersectional, and holistic approaches to psychotherapy. My theoretical orientations draw from Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Nervous System Regulation to address trauma within the body. I believe representation matters greatly and as a queer bicultural therapist, I am committed to building a rapport founded on inclusivity, safety, and belonging. I believe in the unique dignity of every person and the power of restorative community healing.

About Na

Location

Virtual, New York

Insurance Accepted

Empire BlueCross BlueShield, Mount Sinai Employee UMR (United Healthcare), Cigna Healthcare/Evernorth, Aetna, Centivo, UnitedHealthcare/Oxford/Optum, Oscar

Communication Style

Authentic, Direct, Empowering, Holistic, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, OCD, Panic, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

8+
Quote left
I am committed to building a rapport founded on inclusivity, safety, and belonging.

License number

#93029

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Mandarin Chinese, Korean

Education

BA - Sociology and Psychology, Stony Brook University MSW - Columbia University School of Social Work

Interests

I prioritize my self-care and healing journey around letting my inner child play as well as grounding myself through nature centered activities! I enjoy traveling, roller skating, weightlifting, hiking, and taking daily mental health walks.