Available
she/her
Keann PenderLMHC
High satisfaction rate with clients
Nice to meet you
Do you often feel weighed down by anxiety or depression? You don’t have to go through it alone. Imagine living a healthy life—starting each day with confidence, loving yourself, and feeling loved by others. My goal is to help you create that life in a judgment-free space. I work with individuals and couples, teaching skills to support growth and healing. My focus is on providing the tools and techniques needed to help you reach your full potential.
About Keann
Location
Virtual, New YorkFlatiron District, NYC
Insurance Accepted
Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Mount Sinai Employee UMR (United Healthcare), Oscar
Communication Style
Authentic, Empowering, Engaging, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, First responders, Immigrants, Blended families, Students
Years of Experience
4+
My focus is on providing the tools and techniques needed to help you reach your full potential.
License number
#12623
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, New York University
Interests
I love playing sports—especially pickleball.