she/her

Elizabeth Parks
LCSW

Elizabeth Parks avatar
Scheduling available for:
AL and TN

High satisfaction rate with clients

Nice to meet you

I begin each session by checking in on your well-being, making sure that you are okay. When I know you are okay, we move into the work of our session...exploring, and unpacking. I utilize different evidence-based strategies to create a personalized approach to treatment. I provide a safe space, which is warm and non-judgmental. I allow you to flow freely in conversation, I may also ask some prompting or leading questions and I will provide you feedback, based on what you say. I won't make it up. Our session will be skill-building. We will find our rhythm, listen and talk, and learn and apply skills so that we get better.

About Elizabeth

Location

Virtual, Tennessee

Insurance Accepted

BlueCross BlueShield of Tennessee, Out-of-State BlueCard PPO, Centivo, Cigna Healthcare/Evernorth, Aetna

Communication Style

Affirming, Authentic, Empowering, Holistic, Solution-oriented

Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Veterans, Blended families, Students

Years of Experience

3+
Quote left
I provide a safe space, which is warm and non-judgmental.

License number

#9364

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Troy University

Interests

I enjoy reading, spending time with family in a variety of settings, social participating ranging from organized civic and church activities to entertaining and enjoying the company of friends. I like cruising, the beach is one of my favorite places.