Available
she/her
Arislady SanchezLCSW

Nice to meet you
Welcome,
My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.
About Arislady
Location
Virtual, New Jersey
Insurance Accepted
Horizon Blue Cross Blue Shield of New Jersey, Cigna Healthcare/Evernorth, Centivo
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Humorous
Focus areas
ADHD, Anxiety, Depression, Individual Therapy, Life Transitions, Workplace Stress
Experienced with
BIPOC, Immigrants, Latine Community
Years of Experience
4+
With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.
License number
#44SC06166100
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
Languages Spoken
English, Spanish
Education
MA - Social Work: Concentration Health and Mental Health, Hunter College
Interests
I enjoy spending time with my family. I also love traveling to new places.