Available

she/her

Arislady Sanchez
LCSW

Arislady Sanchez avatar

Nice to meet you

Welcome, My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.

About Arislady

Location

Virtual, New Jersey

Insurance Accepted

Horizon Blue Cross Blue Shield of New Jersey, Cigna Healthcare/Evernorth, Centivo

Communication Style

Action-oriented, Affirming, Authentic, Empowering, Humorous

Focus areas

ADHD, Anxiety, Depression, Individual Therapy, Life Transitions, Workplace Stress

Experienced with

BIPOC, Immigrants, Latine Community

Years of Experience

4+
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With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.

License number

#44SC06166100

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-Focused

Languages Spoken

English, Spanish

Education

MA - Social Work: Concentration Health and Mental Health, Hunter College

Interests

I enjoy spending time with my family. I also love traveling to new places.