Available
she/her
Erin BakerLMFT
Nice to meet you
I work with clients navigating anxiety, overwhelm, and long-standing relational patterns shaped by trauma and attachment wounds. My approach to therapy is relational and depth-oriented. I believe healing happens in safe, consistent connection—where parts of you that feel anxious, guarded, or overwhelmed are welcomed rather than pathologized.
I draw from trauma-focused and attachment-based frameworks to help you process painful experiences, understand patterns, and move toward healthier boundaries and self-expression. Clients often describe our work as insightful, steady, and compassionate.
About Erin
Location
Virtual, California
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO
Communication Style
Calming, Casual, Challenging, Holistic
Focus areas
Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Substance Use, Trauma, Workplace Stress
Experienced with
Parents, Neurodivergence, Blended families, Students
Years of Experience
3+
I believe healing happens in safe, consistent connection—where parts of you that feel anxious, guarded, or overwhelmed are welcomed rather than pathologized.
License number
#139831
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Relational
- Strengths-Based
Languages Spoken
English
Education
Licensed Marital Family Therapist
Interests
I enjoy being a mom, going on coffee dates with friends, being outside on walks or hikes, and catching up on reality TV.
License details
Erin Baker,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#139831 (exp June 2027)