Available
she/her
Heather TorresLCSW
Nice to meet you
Let’s check in! I’m Heather Torres, a Licensed Clinical Social Worker. I work with adolescents and adults across corrections, inpatient units, outpatient care, residential treatment, drug courts, and private practice. I provide a supportive, non-judgmental space to explore life’s challenges. My client-centered approach focuses on your goals, your pace, and your unique experience. In therapy, I help you reflect, grow, and build tools for lasting change.
About Heather
Location
Virtual, California
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California
Communication Style
Action-oriented, Affirming, Casual, Humorous
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Eating Disorders, Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, OCD, Personality Disorders, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Parents, First responders, Non-monogamous relationships, Students, Latine Community
Years of Experience
2+
In therapy, I help you reflect, grow, and build tools for lasting change.
License number
#LCSW121212
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
I enjoy being in nature, hiking, going to the beach, paddleboarding, swimming, wellness, the gym, traveling, and spending quality time with friends and family.
License details
Heather Torres,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#LCSW121212 (exp February 2028)