she/her
Deborah GriffithLCSW
High satisfaction rate with clients
Nice to meet you
You may be insightful and self-aware, yet still feel stuck in patterns or moods that don’t serve you—such as emotional overwhelm, shutdown, depression, anxiety, grief, or painful relationship cycles. You want more than coping skills—you want to understand and rewire these patterns to feel more grounded, present, and capable in your daily life. Together, we gently explore what’s beneath these experiences so you can reconnect with your body, build regulation, and feel more secure in your life and relationships.
About Deborah
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Aetna
Communication Style
Authentic, Creative, Empowering, Holistic, Open-minded
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Non-monogamous relationships, Students
Together, we gently explore what’s beneath these experiences so you can reconnect with your body, build regulation, and feel more secure in your life and relationships.
License number
#137203
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, UC Berkeley
MA - Teaching, Relay Graduate School of Education
Interests
I love practicing yoga and meditation, going on walks and hikes, reading fiction, journaling, and traveling.
License details
Deborah Griffith,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#137203 (exp February 2028)