Available

she/her

Kristen Jastremski
LCSW

Kristen Jastremski avatar

High satisfaction rate with clients

Nice to meet you

My approach to client care is calm, collaborative and grounding through the lens of trauma informed care. I work with clients to assist with accessing and expressing emotions to create emotional resilience. I have been providing care to bereaved clients for the past five years after working in hospice and palliative care. I completed the work to receive a Fellow of Thanatology, Certificate in Integrative Mental Health, and Certified Trauma Professional. While grief is of particular interest to me, I also work with patients facing a wide variety of challenges, including anxiety, depression, and life transitions such as non-death loss, menopause, or divorce. Clients can expect to feel heard in their sessions, will receive feedback, and will receive some “homework” for between our sessions. Together we can create a space to heal.

About Kristen

Location

Virtual, New York

Insurance Accepted

UnitedHealthcare/Oxford/Optum, Cigna Healthcare/Evernorth, Centivo, Aetna

Communication Style

Affirming, Authentic, Calming, Holistic, Warm

Focus areas

Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Stress, Trauma, Women's Issues, Workplace Stress

Years of Experience

4+
Quote left
I offer a calm, collaborative, and grounding approach through a trauma-informed lens.

License number

#94075

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social work, State University of New York

Interests

Reading, crocheting, music and concerts, and family.