Available
she/her
Kristen JastremskiLCSW

High satisfaction rate with clients
Nice to meet you
My approach to client care is calm, collaborative and grounding through the lens of trauma informed care. I work with clients to assist with accessing and expressing emotions to create emotional resilience. I have been providing care to bereaved clients for the past five years after working in hospice and palliative care. I completed the work to receive a Fellow of Thanatology, Certificate in Integrative Mental Health, and Certified Trauma Professional. While grief is of particular interest to me, I also work with patients facing a wide variety of challenges, including anxiety, depression, and life transitions such as non-death loss, menopause, or divorce. Clients can expect to feel heard in their sessions, will receive feedback, and will receive some “homework” for between our sessions. Together we can create a space to heal.
About Kristen
Location
Virtual, New York
Insurance Accepted
UnitedHealthcare/Oxford/Optum, Cigna Healthcare/Evernorth, Centivo, Aetna
Communication Style
Affirming, Authentic, Calming, Holistic, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Stress, Trauma, Women's Issues, Workplace Stress
Years of Experience
4+
I offer a calm, collaborative, and grounding approach through a trauma-informed lens.
License number
#94075
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social work, State University of New York
Interests
Reading, crocheting, music and concerts, and family.