he/him
Seth SonenthalLCSW
Scheduling available for:
OH, OR, WA, VA, and UT
High satisfaction rate with clients
Nice to meet you
My therapy style is warm, collaborative, and grounded in respect. I work with individuals navigating anxiety, stress, and life transitions, using a person-centered approach that creates space to be heard without judgment. I draw from Motivational Interviewing, CBT, and the Common Elements Treatment Approach (CETA) to offer practical tools that support meaningful change. I believe healing happens through connection, and I’m here to walk alongside you with care and curiosity.
About Seth
Location
Virtual, Washington
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Regence BlueShield, Prime Health
Communication Style
Action-oriented, Authentic, Casual, Holistic, Mindful
Focus areas
Addiction (not substance use), ADHD, Anger Issues, Anxiety, Couples Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, OCD, Phobias, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
First responders, Neurodivergence, Blended families, Students
Years of Experience
7+
I believe healing happens through connection, and I’m here to walk alongside you with care and curiosity.
License number
#LW60951016
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Walla Walla University
Interests
Bike riding, reading, and photography.