Available
she/her
Catherine DaniloLCSW
Scheduling available for:
NJ and PA
Nice to meet you
My therapeutic approach is structured and insight-oriented. I focus on increasing self-awareness, strengthening coping capacity, and shifting interpersonal dynamics. I balance direct, clinically grounded feedback with empathy and collaboration, creating a space where clients can examine underlying themes, tolerate discomfort, and implement sustainable change. I thoughtfully assess complex family dynamics and high-stress situations while remaining steady, objective, and supportive in helping families move toward clarity and stability.
About Catherine
Location
Virtual, Pennsylvania
Insurance Accepted
Capital Blue Cross, Cigna Healthcare/Evernorth, Centivo
Communication Style
Action-oriented, Authentic, Exploratory, Solution-oriented, Warm
Focus areas
Adoption/Foster Care, Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum/Infertility, Stress, Women's Issues
Experienced with
Geriatric clients, Parents
Years of Experience
28+
I focus on increasing self-awareness, strengthening coping capacity, and shifting interpersonal dynamics.
License number
#CW019260
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Rutgers University
Interests
In my free time, I enjoy being outdoors—running, biking, gardening, and exploring with my family. I’m drawn to travel and discovering new places, especially those that offer a sense of history or unique character. I also have a strong interest in architecture, particularly visiting both historic and modern buildings, and I value opportunities to create or reimagine spaces whenever possible.