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she/her

Henrieta Deka
LCSW

Henrieta Deka avatar
Scheduling available for:
NY and GA

Nice to meet you

I am a compassionate therapist dedicated to supporting individuals in achieving meaningful growth and emotional well-being. I provide a safe, non-judgmental space where you can explore your thoughts and feelings openly. I specialize in guiding adults through life transitions, including early adulthood, midlife, and later life, with a focus on fostering resilience and personal growth. I am especially passionate about supporting BIPOC individuals, seniors, and those navigating significant life stages, such as early career development or adapting to retirement.

About Henrieta

Location

Virtual, New York

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Communication Style

Authentic, Calming, Empowering, Engaging, Humorous

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

23+
Quote left
I provide a safe, non-judgmental space where you can explore your thoughts and feelings openly.

License number

#95768

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Haitian

Education

MSW - Social Work, Stony Brook University

Interests

Outside of work I enjoy traveling, reading, spending time in nature, learning a new skill and volunteering.