Available
she/her
Nicole CowanLPC
High satisfaction rate with clients
Nice to meet you
I provide support and guidance to people struggling with trauma, relationship and boundary challenges, mood instability, and those who identify as LGBTQ+. I most often work with mood disorders, PTSD, and anxiety. I offer a safe space to rediscover your resilience, express your authentic self, and embrace your healing journey. My approach incorporates EMDR, CBT, DBT, Interpersonal Therapy, and Solution-Focused Therapy. I meet you where you are, walking alongside you with compassion, honesty, and acceptance.
About Nicole
Location
Virtual, New Jersey
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo
Communication Style
Affirming, Authentic, Direct, Empowering, Solution-oriented
Focus areas
ADHD, Anxiety, Bipolar Disorder, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Trans+, Trauma
Experienced with
BIPOC, Black community, Trans+, LGBTQ+
Years of Experience
9+
I meet you where you are, walking alongside you with compassion, honesty, and acceptance.
License number
#37PC00657400
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Masters from FDU in 2014
LPC in NJ as of 2017
ACS in NJ as of 2020
EMDR-T as of 2024
Interests
I enjoy working out, playing with my pups, exploring new food spots with friends, traveling, and reading.