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Sarah Anderson
LCSW

Sarah Anderson avatar

High satisfaction rate with clients

Nice to meet you

I believe feeling safe, supported, and heard is essential to building a strong therapeutic relationship, and I treat everyone with dignity, respect, and compassion. We’ll work together to develop a plan that meets your goals, needs, and preferences. My style is culturally sensitive and trauma-informed. Going at your pace, we’ll identify supportive strategies to help you move forward. I’m passionate about creating a space where you can explore and process the areas of life you wish to improve for greater satisfaction and peace.

About Sarah

Location

Virtual, Arizona

Insurance Accepted

Prime Health, Centivo, Cigna Healthcare/Evernorth

Communication Style

Affirming, Calming, Holistic, Solution-oriented, Warm

Focus areas

Addiction (not substance use), ADHD, Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Black community, Indigenous Americans, Parents, Veterans, Blended families, Students

Years of Experience

11+
Quote left
I’m passionate about creating a space where you can explore and process the areas of life you wish to improve for greater satisfaction and peace.

License number

#LCSW-17735

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW- Interpersonal Practice, Western Michigan University

Interests

I am a yoga instructor and enjoy yoga, dancing, hiking, and walking. Creatively, I love writing, researching, reading, and creating two- and three-dimensional art pieces (pottery, painting/drawing, photography).